David Taylor 5000m row
5,000m
Meters
20:56.6
Time
2:05.6
Pace
317
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 150 |
December 07, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.6 | 5,000m | 2:05.6 | 176 | 907 | 25 | 145 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 27 | 108 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 25 | 147 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 26 | 158 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 25 | 150 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 27 | 162 |
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Workout Graph
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