David Taylor 5000m row
5,000m
Meters
20:45.3
Time
2:04.5
Pace
317
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 155 |
December 16, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.3 | 5,000m | 2:04.5 | 181 | 923 | 25 | 161 |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 26 | 147 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 26 | 158 |
| 4:09.4 | 3,000m | 2:04.7 | 180 | 921 | 26 | 165 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 26 | 165 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 26 | 174 |
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Workout Graph
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