David Taylor 5000m row
5,000m
Meters
20:43.3
Time
2:04.3
Pace
317
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 153 |
December 24, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.3 | 5,000m | 2:04.3 | 182 | 926 | 25 | 155 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 26 | 141 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 25 | 151 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 26 | 155 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 26 | 162 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 25 | 170 |
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Workout Graph
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