David Taylor 5000m row
5,000m
Meters
20:41.8
Time
2:04.1
Pace
320
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 156 |
December 26, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.8 | 5,000m | 2:04.1 | 183 | 929 | 25 | 155 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 26 | 140 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 25 | 136 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 26 | 159 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 25 | 162 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 26 | 178 |
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Workout Graph
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