David Taylor 3000m row
3,000m
Meters
12:12.1
Time
2:02.0
Pace
195
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 162 |
January 02, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.1 | 3,000m | 2:02.0 | 193 | 963 | 25 | 153 |
| 2:23.5 | 600m | 1:59.5 | 205 | 1004 | 26 | 140 |
| 2:21.9 | 1,200m | 1:58.2 | 212 | 1028 | 27 | 149 |
| 2:30.3 | 1,800m | 2:05.2 | 178 | 913 | 26 | 151 |
| 2:30.3 | 2,400m | 2:05.2 | 178 | 913 | 25 | 160 |
| 2:26.1 | 3,000m | 2:01.7 | 194 | 967 | 26 | 168 |
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Workout Graph
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