David Taylor 5000m row
5,000
Meters
20:53.0
Time
2:05.3
Pace
315
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 147 |
February 09, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:53.0 | 5,000 | 2:05.3 | 178 | 905 | 315 | 25 | 148 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 933 | 64 | 26 | 142 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 934 | 64 | 26 | 118 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 26 | 160 |
| 4:14.9 | 4,000 | 2:07.4 | 169 | 875 | 62 | 25 | 160 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 901 | 63 | 26 | 160 |
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Workout Graph
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