mike caryk 9,001m row

9,001m

Meters

30:00.0

Time

1:39.9

Pace

752

Calories

Average Watts350
Calories Per Hour1504

April 25, 2021

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

@27spm average
negative split last 3-minutes@1:36.7@32spmaverage