Anthony Zuzzio v1250m/2:00r...2 row
2,500
Meters
10:15.3
Time
2:03.0
Pace
161
Calories
90
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,524 |
| Overall Time | 14:15.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 276 |
| Drag Factor | 126 |
October 04, 2026 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:15.3 | 2,500 | 2:03.0 | 188 | 941 | 26 | 90 | |
| 4:58.4 | 1,250 | 1:59.3 | 206 | 1001 | 28 | 94 | |
| r: 2:00 | 16 | ||||||
| 5:16.9 | 1,250 | 2:06.7 | 172 | 886 | 26 | 86 | |
| r: 2:00 | 8 | ||||||
| r24 |
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Workout Graph
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