Anthony Zuzzio 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 97 |
December 08, 2019 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 29 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 30 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 28 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 29 |
| 30:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 |
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