Anthony Zuzzio 21:41 row
5,011
Meters
21:41.4
Time
2:09.8
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 613 |
| Drag Factor | 115 |
February 26, 2020 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.4 | 5,011 | 2:09.8 | 160 | 850 | 28 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 29 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 29 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 29 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 21:41.4 | 315 | 2:40.9 | 84 | 588 | 25 |
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Workout Graph
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