Anthony Zuzzio 30:27 row
6,065m
Meters
30:27.2
Time
2:30.6
Pace
370
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 101 |
December 15, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.2 | 6,065m | 2:30.6 | 102 | 652 | 25 |
| 7:00.0 | 1,635m | 2:08.4 | 165 | 868 | 29 |
| 14:00.0 | 1,639m | 2:08.1 | 166 | 872 | 30 |
| 21:00.0 | 1,337m | 2:37.0 | 90 | 610 | 23 |
| 28:00.0 | 1,005m | 3:28.9 | 38 | 432 | 19 |
| 30:27.2 | 450m | 2:43.5 | 80 | 575 | 28 |
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Workout Graph
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