Anthony Zuzzio 30:06 row
5,675m
Meters
30:06.1
Time
2:39.1
Pace
305
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 105 |
December 09, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,675m | 2:39.1 | 87 | 598 | 31 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 36 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 37 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 30:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.