Anthony Zuzzio 30:06 row
5,675
Meters
30:06.1
Time
2:39.1
Pace
305
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 105 |
December 09, 2019 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,675 | 2:39.1 | 87 | 607 | 305 | 31 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 36 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 29 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 37 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 29 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 33 |
| 30:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 |
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Workout Graph
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