Anthony Zuzzio 5000m row
5,000m
Meters
35:27.6
Time
3:32.7
Pace
305
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 611 |
| Drag Factor | 112 |
March 02, 2020 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.6 | 5,000m | 3:32.7 | 36 | 425 | 17 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 29 |
| 7:02.3 | 2,000m | 3:31.1 | 37 | 427 | 17 |
| 7:47.6 | 3,000m | 3:53.8 | 27 | 394 | 16 |
| 8:22.7 | 4,000m | 4:11.3 | 22 | 375 | 15 |
| 8:08.3 | 5,000m | 4:04.1 | 24 | 382 | 15 |
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Workout Graph
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