Anthony Zuzzio 5000m row
5,000m
Meters
22:56.4
Time
2:17.6
Pace
294
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 106 |
March 24, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.4 | 5,000m | 2:17.6 | 134 | 761 | 27 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 27 |
| 4:57.9 | 2,000m | 2:28.9 | 106 | 664 | 25 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 28 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 28 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 30 |
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Workout Graph
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