Anthony Zuzzio 5000m row
5,000m
Meters
22:54.3
Time
2:17.4
Pace
297
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 105 |
March 26, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.3 | 5,000m | 2:17.4 | 135 | 764 | 27 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 27 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 28 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 24 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 28 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 29 |
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Workout Graph
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