Anthony Zuzzio 5000m row
5,000m
Meters
21:03.2
Time
2:06.3
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 107 |
April 06, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.2 | 5,000m | 2:06.3 | 174 | 897 | 29 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 29 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 29 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 29 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 29 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 30 |
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Workout Graph
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