Anthony Zuzzio 8000m row
8,000m
Meters
35:47.8
Time
2:14.2
Pace
472
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 997 |
| Drag Factor | 104 |
April 20, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.8 | 8,000m | 2:14.2 | 145 | 797 | 27 |
| 3:26.5 | 800m | 2:09.0 | 163 | 860 | 28 |
| 3:22.7 | 1,600m | 2:06.6 | 172 | 892 | 29 |
| 3:35.9 | 2,400m | 2:14.9 | 142 | 790 | 28 |
| 3:39.0 | 3,200m | 2:16.8 | 136 | 769 | 27 |
| 3:44.0 | 4,000m | 2:20.0 | 128 | 738 | 28 |
| 3:33.4 | 4,800m | 2:13.3 | 148 | 807 | 28 |
| 3:48.8 | 5,600m | 2:23.0 | 120 | 711 | 28 |
| 3:37.2 | 6,400m | 2:15.7 | 140 | 781 | 28 |
| 3:30.6 | 7,200m | 2:11.6 | 153 | 828 | 28 |
| 3:29.6 | 8,000m | 2:11.0 | 156 | 835 | 28 |
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Workout Graph
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