Anthony Zuzzio 10000m row
10,000m
Meters
46:25.5
Time
2:19.2
Pace
607
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 110 |
April 22, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.5 | 10,000m | 2:19.2 | 130 | 745 | 26 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 28 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 29 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 29 |
| 10:02.9 | 8,000m | 2:30.7 | 102 | 651 | 25 |
| 10:24.5 | 10,000m | 2:36.1 | 92 | 616 | 23 |
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Workout Graph
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