Anthony Zuzzio 10000m row
10,000m
Meters
54:27.2
Time
2:43.3
Pace
599
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 1198 |
| Drag Factor | 105 |
May 04, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:27.2 | 10,000m | 2:43.3 | 80 | 576 | 22 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 27 |
| 10:41.0 | 4,000m | 2:40.2 | 85 | 592 | 22 |
| 11:14.4 | 6,000m | 2:48.6 | 73 | 551 | 22 |
| 12:32.1 | 8,000m | 3:08.0 | 53 | 481 | 19 |
| 10:54.1 | 10,000m | 2:43.5 | 80 | 575 | 22 |
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Workout Graph
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