Anthony Zuzzio v2500m/2:00r...3 row
7,500m
Meters
31:44.3
Time
2:06.9
Pace
473
Calories
139
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,560m |
| Overall Time | 37:44.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 122 |
May 18, 2020 07:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:44.3 | 7,500m | 2:06.9 | 171 | 888 | 27 | 139 | |
| 10:26.1 | 2,500m | 2:05.2 | 178 | 913 | 27 | 132 | |
| r: 2:00 | 17m | ||||||
| 10:29.6 | 2,500m | 2:05.9 | 175 | 903 | 27 | 147 | |
| r: 2:00 | 21m | ||||||
| 10:48.6 | 2,500m | 2:09.7 | 160 | 851 | 27 | 138 | |
| r: 2:00 | 22m | ||||||
| r60m |
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Workout Graph
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