Anthony Zuzzio v2500m/2:00r...3 row
7,500m
Meters
30:42.9
Time
2:02.8
Pace
486
Calories
151
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,546m |
| Overall Time | 36:42.9 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 124 |
May 20, 2020 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:42.9 | 7,500m | 2:02.8 | 189 | 949 | 27 | 151 | |
| 10:05.4 | 2,500m | 2:01.0 | 197 | 978 | 28 | 145 | |
| r: 2:00 | 16m | ||||||
| 10:11.9 | 2,500m | 2:02.3 | 191 | 957 | 27 | 152 | |
| r: 2:00 | 13m | ||||||
| 10:25.6 | 2,500m | 2:05.1 | 179 | 914 | 27 | 158 | |
| r: 2:00 | 17m | ||||||
| r46m |
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Workout Graph
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