Anthony Zuzzio v1500m/1:30r...7 row

10,000m

Meters

41:08.1

Time

2:03.4

Pace

651

Calories

151

Heart Rate

Rest Distance124m
Rest Time10:30.0
Overall Distance10,124m
Overall Time51:38.1
Average Watts186
Calories Per Hour940
Stroke Rate27
Stroke Count1126
Drag Factor126

May 22, 2020 07:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:08.1 10,000m 2:03.4 186 940 27 151
5:56.4 1,500m 1:58.8 209 1018 28 149
r: 1:30 20m
6:01.9 1,500m 2:00.6 199 986 28 154
r: 1:30 18m
5:59.4 1,500m 1:59.8 204 1000 28 156
r: 1:30 23m
6:22.3 1,500m 2:07.4 169 882 27 148
r: 1:30 17m
6:14.4 1,500m 2:04.8 180 919 27 147
r: 1:30 14m
6:40.1 1,500m 2:13.3 148 807 26 146
r: 1:30 15m
3:53.6 1,000m 1:56.8 220 1055 29 157
r: 1:30 17m
r124m

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