Anthony Zuzzio 5000m row

5,000m

Meters

21:32.8

Time

2:09.2

Pace

318

Calories

144

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate25
Stroke Count546
Drag Factor134

June 03, 2020 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:32.8 5,000m 2:09.2 162 857 25 144
5:11.5 1,000m 2:35.7 93 618 20 153
4:02.3 2,000m 2:01.1 197 977 27 147
4:03.5 3,000m 2:01.7 194 967 27 143
4:09.6 4,000m 2:04.8 180 919 27 139
4:05.8 5,000m 2:02.9 189 948 27 138

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Workout Graph

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