Anthony Zuzzio 5000m row
5,000m
Meters
21:32.8
Time
2:09.2
Pace
318
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 134 |
June 03, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.8 | 5,000m | 2:09.2 | 162 | 857 | 25 | 144 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 20 | 153 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 27 | 147 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 27 | 143 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 27 | 139 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 27 | 138 |
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Workout Graph
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