Anthony Zuzzio v1250m/2:00r...8 row

10,000m

Meters

41:09.1

Time

2:03.4

Pace

640

Calories

141

Heart Rate

Rest Distance130m
Rest Time16:00.0
Overall Distance10,130m
Overall Time57:09.1
Average Watts186
Calories Per Hour940
Stroke Rate26
Stroke Count1104
Drag Factor134

June 27, 2020 09:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:09.1 10,000m 2:03.4 186 940 26 141
5:08.7 1,250m 2:03.4 186 939 27 146
r: 2:00 19m
5:07.6 1,250m 2:03.0 188 946 27 137
r: 2:00 19m
5:04.9 1,250m 2:01.9 193 964 26 142
r: 2:00 18m
5:01.7 1,250m 2:00.6 199 985 27 140
r: 2:00 14m
5:16.0 1,250m 2:06.4 173 896 28 137
r: 2:00 18m
5:09.5 1,250m 2:03.8 184 934 27 142
r: 2:00 15m
5:05.5 1,250m 2:02.2 192 960 27 146
r: 2:00 16m
5:15.1 1,250m 2:06.0 175 901 26 140
r: 2:00 11m
r130m

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Workout Graph

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