Anthony Zuzzio 8x1250m/2:00r row
10,000m
Meters
40:01.9
Time
2:00.0
Pace
665
Calories
147
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,127m |
| Overall Time | 56:01.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 140 |
August 08, 2020 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.9 | 10,000m | 2:00.0 | 202 | 995 | 27 | 147 |
| 4:50.1 | 1,250m | 1:56.0 | 224 | 1070 | 28 | 144 |
| 4:50.7 | 1,250m | 1:56.2 | 223 | 1066 | 28 | 144 |
| 4:51.1 | 1,250m | 1:56.4 | 222 | 1062 | 28 | 147 |
| 4:52.4 | 1,250m | 1:56.9 | 219 | 1052 | 28 | 150 |
| 5:00.8 | 1,250m | 2:00.3 | 201 | 991 | 27 | 154 |
| 4:56.4 | 1,250m | 1:58.5 | 210 | 1022 | 27 | 155 |
| 5:01.5 | 1,250m | 2:00.6 | 200 | 986 | 27 | 151 |
| 5:38.9 | 1,250m | 2:15.5 | 140 | 783 | 26 | 136 |
| r127m |
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Workout Graph
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