Anthony Zuzzio 3x2000m/2:00r row
6,000m
Meters
23:27.7
Time
1:57.3
Pace
409
Calories
149
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 29:27.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 125 |
August 27, 2020 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.7 | 6,000m | 1:57.3 | 217 | 1046 | 28 | 149 |
| 7:38.6 | 2,000m | 1:54.6 | 232 | 1099 | 29 | 151 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 28 | 140 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 28 | 157 |
| r56m |
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Workout Graph
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