Anthony Zuzzio 5x1250m/2:00r row
6,250m
Meters
25:31.7
Time
2:02.5
Pace
416
Calories
144
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,336m |
| Overall Time | 35:31.7 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 133 |
September 11, 2020 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.7 | 6,250m | 2:02.5 | 190 | 954 | 26 | 144 |
| 4:54.3 | 1,250m | 1:57.7 | 215 | 1038 | 28 | 139 |
| 4:58.6 | 1,250m | 1:59.4 | 205 | 1006 | 28 | 146 |
| 4:54.0 | 1,250m | 1:57.6 | 215 | 1040 | 28 | 151 |
| 4:59.3 | 1,250m | 1:59.7 | 204 | 1001 | 27 | 145 |
| 5:45.5 | 1,250m | 2:18.2 | 133 | 756 | 23 | 142 |
| r86m |
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Workout Graph
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