Anthony Zuzzio 30:00 row
7,188m
Meters
30:00.0
Time
2:05.2
Pace
458
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 134 |
September 14, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,188m | 2:05.2 | 178 | 913 | 26 | 131 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 | 121 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 | 130 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 27 | 128 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 25 | 130 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.