Anthony Zuzzio 5000m row
5,000m
Meters
20:22.1
Time
2:02.2
Pace
323
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 128 |
September 23, 2020 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.1 | 5,000m | 2:02.2 | 192 | 959 | 27 | 133 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 | 132 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 27 | 123 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 27 | 135 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 28 | 142 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 28 | 137 |
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Workout Graph
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