Anthony Zuzzio 6x1250m/2:00r row
7,500m
Meters
31:54.7
Time
2:07.6
Pace
467
Calories
151
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,602m |
| Overall Time | 43:54.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 130 |
February 02, 2021 06:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.7 | 7,500m | 2:07.6 | 168 | 879 | 26 | 151 |
| 5:24.4 | 1,250m | 2:09.7 | 160 | 851 | 26 | 178 |
| 5:18.1 | 1,250m | 2:07.2 | 170 | 884 | 26 | 142 |
| 5:25.6 | 1,250m | 2:10.2 | 158 | 845 | 26 | 137 |
| 5:15.9 | 1,250m | 2:06.3 | 173 | 897 | 26 | 154 |
| 5:14.4 | 1,250m | 2:05.7 | 176 | 905 | 27 | 145 |
| 5:16.3 | 1,250m | 2:06.5 | 173 | 894 | 27 | 153 |
| r102m |
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Workout Graph
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