Anthony Zuzzio 5x1250m/2:00r row
6,250m
Meters
25:28.5
Time
2:02.2
Pace
411
Calories
143
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,353m |
| Overall Time | 35:28.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 135 |
March 08, 2021 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.5 | 6,250m | 2:02.2 | 191 | 958 | 26 | 143 |
| 5:03.5 | 1,250m | 2:01.4 | 196 | 973 | 27 | 123 |
| 4:58.9 | 1,250m | 1:59.5 | 205 | 1004 | 27 | 147 |
| 5:05.0 | 1,250m | 2:02.0 | 193 | 963 | 26 | 151 |
| 5:03.5 | 1,250m | 2:01.4 | 196 | 973 | 26 | 149 |
| 5:17.5 | 1,250m | 2:07.0 | 171 | 888 | 26 | 148 |
| r103m |
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Workout Graph
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