Anthony Zuzzio 5x1250m/2:00r row
6,250m
Meters
25:41.0
Time
2:03.2
Pace
402
Calories
159
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,339m |
| Overall Time | 35:41.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 133 |
March 02, 2021 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.0 | 6,250m | 2:03.2 | 187 | 942 | 26 | 159 |
| 5:18.2 | 1,250m | 2:07.2 | 170 | 884 | 26 | 136 |
| 5:09.4 | 1,250m | 2:03.7 | 185 | 935 | 26 | 149 |
| 4:59.6 | 1,250m | 1:59.8 | 203 | 999 | 26 | 181 |
| 5:05.4 | 1,250m | 2:02.1 | 192 | 960 | 26 | 158 |
| 5:08.5 | 1,250m | 2:03.4 | 186 | 941 | 26 | 173 |
| r89m |
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Workout Graph
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