Anthony Zuzzio 5x1250m/2:00r row
6,250m
Meters
24:52.4
Time
1:59.3
Pace
418
Calories
140
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,335m |
| Overall Time | 34:52.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 133 |
March 13, 2021 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.4 | 6,250m | 1:59.3 | 206 | 1007 | 27 | 140 |
| 4:55.8 | 1,250m | 1:58.3 | 211 | 1027 | 28 | 114 |
| 4:55.9 | 1,250m | 1:58.3 | 211 | 1026 | 28 | 144 |
| 4:57.1 | 1,250m | 1:58.8 | 209 | 1017 | 27 | 142 |
| 4:55.7 | 1,250m | 1:58.2 | 212 | 1027 | 27 | 157 |
| 5:08.0 | 1,250m | 2:03.2 | 187 | 944 | 27 | 147 |
| r85m |
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Workout Graph
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