Anthony Zuzzio 5x1250m/2:00r row
6,250m
Meters
25:34.1
Time
2:02.7
Pace
405
Calories
143
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,320m |
| Overall Time | 35:34.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 133 |
March 22, 2021 06:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.1 | 6,250m | 2:02.7 | 189 | 951 | 26 | 143 |
| 5:02.3 | 1,250m | 2:00.9 | 198 | 981 | 27 | 133 |
| 4:56.0 | 1,250m | 1:58.4 | 211 | 1025 | 27 | 140 |
| 5:05.1 | 1,250m | 2:02.0 | 193 | 962 | 26 | 150 |
| 5:06.5 | 1,250m | 2:02.6 | 190 | 953 | 26 | 150 |
| 5:24.1 | 1,250m | 2:09.6 | 161 | 852 | 26 | 142 |
| r70m |
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Workout Graph
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