Anthony Zuzzio 6x1250m/2:00r row
7,500m
Meters
32:29.8
Time
2:09.9
Pace
467
Calories
131
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,588m |
| Overall Time | 44:29.8 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 136 |
March 31, 2021 06:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:29.8 | 7,500m | 2:09.9 | 159 | 848 | 26 | 131 |
| 5:21.9 | 1,250m | 2:08.7 | 164 | 864 | 27 | 127 |
| 5:24.2 | 1,250m | 2:09.6 | 160 | 852 | 26 | 134 |
| 5:31.7 | 1,250m | 2:12.6 | 150 | 815 | 25 | 131 |
| 4:58.6 | 1,250m | 1:59.4 | 205 | 1006 | 28 | 124 |
| 5:35.2 | 1,250m | 2:14.0 | 145 | 799 | 26 | 135 |
| 5:38.3 | 1,250m | 2:15.3 | 141 | 786 | 26 | 137 |
| r88m |
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Workout Graph
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