Anthony Zuzzio 6x1250m/2:00r row
7,500m
Meters
32:36.8
Time
2:10.4
Pace
465
Calories
138
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,602m |
| Overall Time | 44:36.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 854 |
| Drag Factor | 123 |
July 07, 2021 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:36.8 | 7,500m | 2:10.4 | 158 | 842 | 25 | 138 |
| 5:02.6 | 1,250m | 2:01.0 | 197 | 979 | 27 | 132 |
| 5:24.6 | 1,250m | 2:09.8 | 160 | 850 | 26 | 135 |
| 5:17.3 | 1,250m | 2:06.9 | 171 | 889 | 27 | 148 |
| 5:31.8 | 1,250m | 2:12.7 | 150 | 815 | 25 | 143 |
| 5:31.2 | 1,250m | 2:12.4 | 151 | 818 | 26 | 132 |
| 5:49.2 | 1,250m | 2:19.6 | 128 | 742 | 25 | 141 |
| r102m |
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Workout Graph
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