Anthony Zuzzio 6x1250m/2:00r row
7,500m
Meters
30:54.1
Time
2:03.6
Pace
485
Calories
150
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,602m |
| Overall Time | 42:54.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 133 |
August 09, 2021 06:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.1 | 7,500m | 2:03.6 | 185 | 937 | 26 | 150 |
| 5:04.1 | 1,250m | 2:01.6 | 194 | 969 | 27 | 139 |
| 5:07.5 | 1,250m | 2:03.0 | 188 | 947 | 27 | 149 |
| 5:09.1 | 1,250m | 2:03.6 | 185 | 937 | 27 | 147 |
| 5:08.0 | 1,250m | 2:03.2 | 187 | 944 | 27 | 156 |
| 5:13.5 | 1,250m | 2:05.4 | 177 | 910 | 26 | 157 |
| 5:12.0 | 1,250m | 2:04.8 | 180 | 919 | 27 | 156 |
| r102m |
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Workout Graph
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