Anthony Zuzzio 6x1250m/2:00r row
7,500m
Meters
30:00.8
Time
2:00.0
Pace
504
Calories
154
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,588m |
| Overall Time | 42:00.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 132 |
August 17, 2021 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,500m | 2:00.0 | 202 | 996 | 26 | 154 |
| 4:54.1 | 1,250m | 1:57.6 | 215 | 1039 | 28 | 137 |
| 5:10.6 | 1,250m | 2:04.2 | 183 | 928 | 26 | 151 |
| 5:01.5 | 1,250m | 2:00.6 | 200 | 986 | 26 | 159 |
| 4:54.9 | 1,250m | 1:57.9 | 213 | 1033 | 27 | 158 |
| 5:02.1 | 1,250m | 2:00.8 | 198 | 982 | 26 | 159 |
| 4:57.6 | 1,250m | 1:59.0 | 207 | 1014 | 26 | 164 |
| r88m |
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Workout Graph
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