Anthony Zuzzio 6x1250m/2:00r row
7,500m
Meters
31:45.7
Time
2:07.0
Pace
475
Calories
136
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,603m |
| Overall Time | 43:45.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 137 |
September 29, 2021 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.7 | 7,500m | 2:07.0 | 171 | 887 | 26 | 136 |
| 5:00.2 | 1,250m | 2:00.0 | 202 | 995 | 27 | 136 |
| 5:15.4 | 1,250m | 2:06.1 | 174 | 899 | 27 | 141 |
| 5:33.5 | 1,250m | 2:13.4 | 147 | 807 | 26 | 138 |
| 5:18.9 | 1,250m | 2:07.5 | 169 | 880 | 27 | 137 |
| 5:15.6 | 1,250m | 2:06.2 | 174 | 898 | 27 | 135 |
| 5:22.0 | 1,250m | 2:08.8 | 164 | 863 | 26 | 134 |
| r103m |
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Workout Graph
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