Anthony Zuzzio 6x1250m/2:00r row
7,500m
Meters
32:42.2
Time
2:10.8
Pace
462
Calories
145
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,598m |
| Overall Time | 44:42.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 149 |
December 27, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.2 | 7,500m | 2:10.8 | 156 | 838 | 25 | 145 |
| 5:09.0 | 1,250m | 2:03.6 | 185 | 937 | 27 | 143 |
| 5:15.8 | 1,250m | 2:06.3 | 174 | 897 | 26 | 143 |
| 5:26.7 | 1,250m | 2:10.6 | 157 | 839 | 27 | 146 |
| 5:28.0 | 1,250m | 2:11.2 | 155 | 833 | 26 | 152 |
| 5:35.8 | 1,250m | 2:14.3 | 144 | 797 | 26 | 139 |
| 5:46.9 | 1,250m | 2:18.7 | 131 | 750 | 24 | 150 |
| r98m |
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Workout Graph
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