Anthony Zuzzio 8x1250m/2:00r row
10,000m
Meters
44:04.6
Time
2:12.2
Pace
601
Calories
143
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,135m |
| Overall Time | 1:00:04.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 1124 |
| Drag Factor | 149 |
February 21, 2022 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.6 | 10,000m | 2:12.2 | 151 | 821 | 25 | 143 |
| 5:16.9 | 1,250m | 2:06.7 | 172 | 891 | 25 | 132 |
| 5:19.9 | 1,250m | 2:07.9 | 167 | 874 | 26 | 123 |
| 5:25.2 | 1,250m | 2:10.0 | 159 | 847 | 26 | 152 |
| 5:37.9 | 1,250m | 2:15.1 | 142 | 787 | 26 | 148 |
| 5:44.9 | 1,250m | 2:17.9 | 133 | 758 | 25 | 137 |
| 5:30.7 | 1,250m | 2:12.2 | 151 | 820 | 25 | 159 |
| 5:39.2 | 1,250m | 2:15.6 | 140 | 782 | 25 | 148 |
| 5:29.9 | 1,250m | 2:11.9 | 152 | 824 | 25 | 152 |
| r135m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.