Anthony Zuzzio 5x1250m/2:00r row
6,250m
Meters
25:53.5
Time
2:04.2
Pace
402
Calories
153
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,325m |
| Overall Time | 35:53.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 147 |
March 14, 2022 06:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.5 | 6,250m | 2:04.2 | 182 | 927 | 25 | 153 |
| 4:55.0 | 1,250m | 1:58.0 | 213 | 1033 | 27 | 137 |
| 5:12.6 | 1,250m | 2:05.0 | 179 | 916 | 26 | 152 |
| 5:12.0 | 1,250m | 2:04.8 | 180 | 919 | 26 | 160 |
| 5:12.5 | 1,250m | 2:05.0 | 179 | 916 | 26 | 160 |
| 5:21.4 | 1,250m | 2:08.5 | 165 | 866 | 25 | 159 |
| r75m |
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Workout Graph
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