Anthony Zuzzio 6x1250m/2:00r row
7,500m
Meters
32:57.5
Time
2:11.8
Pace
453
Calories
145
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,593m |
| Overall Time | 44:57.5 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 148 |
February 24, 2022 06:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.5 | 7,500m | 2:11.8 | 153 | 825 | 25 | 145 |
| 5:16.0 | 1,250m | 2:06.4 | 173 | 896 | 26 | 131 |
| 5:32.6 | 1,250m | 2:13.0 | 149 | 811 | 26 | 143 |
| 5:35.3 | 1,250m | 2:14.1 | 145 | 799 | 25 | 145 |
| 5:33.9 | 1,250m | 2:13.5 | 147 | 805 | 26 | 143 |
| 5:31.2 | 1,250m | 2:12.4 | 151 | 818 | 25 | 155 |
| 5:28.5 | 1,250m | 2:11.4 | 154 | 830 | 24 | 158 |
| r93m |
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Workout Graph
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