Anthony Zuzzio 2x1250m/2:00r row
2,500m
Meters
10:50.1
Time
2:10.0
Pace
153
Calories
133
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,540m |
| Overall Time | 14:50.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 121 |
April 16, 2024 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.1 | 2,500m | 2:10.0 | 159 | 848 | 23 | 133 |
| 5:27.6 | 1,250m | 2:11.0 | 156 | 835 | 23 | 116 |
| 5:22.5 | 1,250m | 2:09.0 | 163 | 861 | 24 | 150 |
| r40m |
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Workout Graph
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