heather steward 5000m row

5,000

Meters

29:46.6

Time

2:58.6

Pace

254

Calories

Average Watts61
Calories Per Hour511

December 07, 2019

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

1st 5000m row of my life!