heather steward 5000m row
5,000
Meters
30:03.2
Time
3:00.3
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
December 11, 2019
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
My 2nd visit to the pain cave!