Gareth Owen 10000m row
10,000
Meters
41:17.3
Time
2:03.8
Pace
650
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 154 |
September 13, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.3 | 10,000 | 2:03.8 | 184 | 944 | 650 | 26 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 932 | 129 | 26 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 946 | 130 | 26 |
| 8:12.3 | 6,000 | 2:03.0 | 188 | 957 | 131 | 26 |
| 8:19.0 | 8,000 | 2:04.7 | 180 | 930 | 129 | 27 |
| 8:13.3 | 10,000 | 2:03.3 | 187 | 956 | 131 | 28 |
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Workout Graph
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