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Gareth Owen 10000m row

10,000

Meters

40:29.1

Time

2:01.4

Pace

664

Calories

112

Heart Rate

Average Watts195
Calories Per Hour984
Stroke Rate25
Stroke Count1016
Drag Factor134

October 25, 2026 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:29.1 10,000 2:01.4 195 984 664 25 112
2:01.1 500 2:01.1 197 981 33 24 73
2:02.4 1,000 2:02.4 191 970 33 25 74
2:02.5 1,500 2:02.5 190 969 33 24 73
2:02.1 2,000 2:02.1 192 972 33 25 78
2:01.8 2,500 2:01.8 194 975 33 25 75
2:02.4 3,000 2:02.4 191 970 33 25 74
2:02.3 3,500 2:02.3 191 971 33 24 114
2:02.0 4,000 2:02.0 193 973 33 25 117
2:01.9 4,500 2:01.9 193 974 33 25 118
2:01.1 5,000 2:01.1 197 981 33 25 120
2:00.6 5,500 2:00.6 200 1014 34 25 125
2:01.2 6,000 2:01.2 197 980 33 25 123
2:01.2 6,500 2:01.2 197 980 33 26 127
2:01.2 7,000 2:01.2 197 1009 34 25 132
2:00.3 7,500 2:00.3 201 987 33 25 132
2:01.2 8,000 2:01.2 197 980 33 26 136
2:01.6 8,500 2:01.6 195 1006 34 26 135
2:02.0 9,000 2:02.0 193 973 33 26 137
2:02.1 9,500 2:02.1 192 972 33 26 140
1:58.2 10,000 1:58.2 212 1035 34 27 141

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Workout Graph

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