Gareth Owen 5000m row
5,000m
Meters
19:04.4
Time
1:54.4
Pace
347
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 170 |
December 15, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.4 | 5,000m | 1:54.4 | 234 | 1103 | 27 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 27 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 26 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 27 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 28 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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