Gareth Owen 5000m row
5,000m
Meters
19:02.2
Time
1:54.2
Pace
349
Calories
145
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 168 |
December 19, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.2 | 5,000m | 1:54.2 | 235 | 1108 | 27 | 145 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 27 | 134 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 27 | 140 |
| 3:49.8 | 3,000m | 1:54.9 | 231 | 1094 | 28 | 148 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 28 | 154 |
| 3:47.9 | 5,000m | 1:53.9 | 237 | 1114 | 28 | 149 |
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Workout Graph
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